Welcome to Capturing the Charmed Life

Hi, I’m Teresa. I’m here to help you change your challenges to your charms.

how do I influence my homeschool: capturing mama’s thoughts

Homeschool mama self-care means that I recognize how my thoughts are influencing me. Researchers say we have 50,000-70,000 thoughts per day. That sounds like plenty of thoughts, but I know that some of these thoughts are not all that inspiring. “Remember to take Vitamin B12.” “Get the kids to take their Vitamin D.” “How’d this … Continue reading

Self-Care for the Unschool Mama

https://media.blubrry.com/homeschoolmamaselfcare/p/capturingthecharmedlife.com/wp-content/uploads/2020/09/Rachel-Le-interview.mp3Podcast: Play in new window | Download Take care of you first. Put you on the schedule first. Then everything else, it’s still there, it will still be there, you’re not getting rid of those things, but you will have the energy and the presence of mind to take care of those other things as … Continue reading

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