Use this Daily Homeschool Mama Journal to help you build time into your day for you.
These daily journal questions help you check in with yourself.
A Homeschool Mama Journal to develop self-awareness, you want to ask…
- how you’re feeling each morning,
- why you’re feeling what you’re feeling,
- and what are the thoughts behind your feelings.
To develop your identity, you have a space to…
- dream and plan for your day ahead,
- remind yourself what you’re grateful for,
- recite your daily affirmations,
- declare how your best self wants to show up in relationships,
- declare how your best self wants to show up in your homeschool,
- declare how your best self wants to show up for yourself.
If you’re struggling with a chronic health condition or want to encourage physical wellness, you can use the full-body check-in to…
- ask yourself how your body feels
- ask yourself how your body makes you feel
- remind yourself what you like about your body
- ask yourself what you can do to make your body healthier
- ask what good foods you ate that day
- record your daily prayers
At the end of each day, as you’re brushing your teeth and before you throw on Netflix, you can do an evening check-in in your Homeschool Mama Journal and ask yourself…
- how your day went
- what you’re grateful for about your day
- what was the best thing about your day
- ask yourself how you’re feeling
- what your hopes and plans are for your upcoming day
There is a weekly planner you can use to…
- make quick notes,
- write exercise activities with (or without) your kiddos,
- record your daily nutritional intake,
- write your gratitudes,
- create daily self-care activities, or
- record the funny things your homeschool kiddos say. (Make sure to date them!)
Get out your pen and practice self-awareness.
Self-awareness is a healthy homeschool mama practice and can begin with a Homeschool Mama Journal.
These daily journal questions can aid in your self-exploration, so you can take care of yourself.
Preview the Homeschool Mama Daily Journal
“Our chief want is someone who will inspire us to be what we know we could be.”— Ralph Waldo Emerson
Learn more about the Overcoming Overwhelm Intensive.
People also ask:
- Where do I find the Grappling with Overwhelm Journaling Workbook? You can find that here.
- Tell me about the Big Emotions Journaling Workbook.
- Do you offer one-on-one homeschool (& life) coaching? Why, yes I do!
- Do you have a journaling workbook for Building Boundaries too?
- How to listen and be heard in your homeschool.
- Tell me about your virtual homeschool mama retreat.
“Our chief want is someone who will inspire us to be what we know we could be.”
— Ralph Waldo Emerson