Welcome to Capturing the Charmed Life…

I’m Teresa, and I’m here to help you turn your homeschool challenges into your charms…

Homeschool Mama Self-Care


You want to thrive, not just survive your homeschool.

Let’s practice self-care strategies that help you capture your charmed life.


Self-Care Strategies in a Book

May you enjoy all the homeschool charmed benefits.

May you be encouraged and reminded that you are amazing, that you are as worthy and valuable as the children to which you care.

May the words in this book compel you to build self-care practices, so you can thrive, not just survive.

Preview Book

Self-Care Strategy Coaching

Be in-couraged in your self-care strategies every Saturday afternoon on Instagram InstaStory.

Ask your questions & I’ll answer them.

Listen to tips for dealing with the slump month, loneliness, morning routines, grappling with imperfection, and thought-care strategies.

Watch them later that afternoon on Facebook or on YouTube.

Mama Self-Care Podcast

My first episode of the Homeschool Mama Self-Care Podcast is released!

Meet me, learn why I homeschool and why I came to write a book on homeschool mama self-care strategies.

Meet other homeschool parents who provide self-care strategies for your unique homeschool needs. Who needs a spa visit?

Join us here!

Oh my goodness, I actually just listened to your session twice…once to take a few notes and once just to close my eyes and listen. I can’t wait for your podcasts to start!

Yanic Arsenault Berkey