Big Emotions & Self-Compassion

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Maybe you feel it too: the rushing, the reactivity, the sense that you’re giving endlessly but forgetting to pause long enough to notice you. That’s why I created the 12-Day Homeschool Mom Self-Care Challenge — not as another task, not as pressure, and not as a self-improvement project… but as a gentle return. A remembering. A coming home. Before you read any further, take one moment: Place your hand on your heart. Take a long breath down to your belly. This — presence — is where gentle self-care begins. I know what it’s like to lose yourself in the noise of meeting everyone else’s needs. I’ve lived seasons where I was overtired, overstimulated, and wondering why I snapped at the people I adored most. I wasn’t a “bad mom.” I was simply disconnected from myself. My turning point came from a pause. Every day at 11 a.m. — the time I was most likely to lose my mind — I stopped. Hand on heart. One slow breath. A moment to ask: • What’s happening inside me right now? • What feeling is living in my body? • What do I need? That tiny practice changed my entire internal landscape. And that’s what this 12-day challenge offers you — small, humane, nervous-system-supportive practices to help you reconnect with the woman beneath the noise. If you’ve been feeling overwhelmed, stretched thin, or just tired from carrying so much… this is for you. ✨ Get your 12 Days of Self-Care here! A slow, kind, grounding experience to help you return to clarity, calm, and inner connection. Not hustle. Not striving. Just a softer way of living your homeschool life. With warmth and gentleness, Teresa ps Let these 12 days be your invitation to come home to yourself — again, or maybe for the first time.

Gentle Self-Care Practices for Homeschool Moms: A Way Back to Yourself

By: twainausten December 3, 2025December 4, 2025

Big Emotions & Self-Compassion, Help for the Real Homeschool Mom Life, Homeschool Mom, Relationship & Boundary Building, Wellness & Mindsethomeschool help, homeschool life, homeschool mama self-care, homeschool mama wellness, homeschool momLeave a Comment

Gentle self-care practices for homeschool moms to help you reconnect with yourself, regulate your nervous system, & create a grounded life.

You're Not Failing, You're Just Carrying too Much--Homeschool Life Coach

You’re Not Failing—You’re Just Carrying Too Much | Overcome Homeschool Burnout

By: twainausten November 6, 2025November 6, 2025

Big Emotions & Self-Compassion, Help for Common Homeschool Challenges, Help for the Real Homeschool Mom Life, Homeschool Mom, Wellness & Mindsethomeschool help, homeschool life, homeschool mama self-care, homeschool momLeave a Comment

Feeling overwhelmed by homeschooling? You’re not failing—you’re just carrying too much. Learn how to overcome homeschool burnout.

The Honest Truth About Homeschool Mom Burnout

Honest Truth About Homeschool Mom Burnout (It’s Not your Routine)

By: twainausten September 30, 2025October 2, 2025

Aligned & Authentic Homeschool Mama, Big Emotions & Self-Compassion, Help for Common Homeschool Challenges, Help for the Real Homeschool Mom Life, Homeschool Mama Self-Care Podcast, Homeschool Mom, Wellness & Mindsethomeschool help, homeschool mama self-care, homeschool mama wellness, homeschool momLeave a Comment

Listen to the honest truth about homeschool mom burnout. Learn why honesty with yourself is the key to overcoming homeschool overwhelm.

Transforms Overwhelm into Freedom: Gap and the Gain for Homeschool Moms

Gap and Gain Mindset for Homeschool Moms: End Overwhelm Now

By: twainausten September 17, 2025October 1, 2025

Big Emotions & Self-Compassion, Help for Common Homeschool Challenges, Help for the Real Homeschool Mom Life, Homeschool Mama Book Club, Homeschool Mom, Relationship & Boundary Building, Wellness & Mindset, Working Homeschool Momhomeschool life, homeschool mama self-care, homeschool mama wellness, homeschool momLeave a Comment

Use the Gap and Gain mindset for homeschool moms to celebrate progress, reduce comparison, and boost motivation.

The Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes

Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes

Free homeschool overwhelm quiz reveals the hidden reasons you’re still struggling. Discover your root cause & get relief in just 5 minutes.

Interest-Led Homeschool for Confident Moms on the Homeschool mama Self-Care Podcast

Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom’s Story of Growth

By: twainausten August 28, 2025September 29, 2025

Aligned & Authentic Homeschool Mama, Big Emotions & Self-Compassion, Child-Inspired Learning, Deschool your Homeschool, Help for the Real Homeschool Mom Life, Homeschool Mama Self-Care Podcast, Homeschool Momchild-inspired learning, homeschool life, homeschool mom, homeschool planning, homeschooling, how to homeschoolLeave a Comment

Discover how interest-led homeschooling for confident moms can transform your homeschool. Sigbrit shares her family’s homeschool story.