family life / homeschool / mama self care

How to Grocery Shop & Cook for your Homeschool Household

Just because we’re homeschool mamas doesn’t mean we have a proclivity to be homemaker.

But a little organization, planning, and practice goes a long way in making that aspect of the homeschool life a whole lot smoother.

Here are grocery and cooking tips I’ve gleaned over my twenty years of homemaking life.


GROCERY STORE TIPS

Consider how much meat you purchase. 

Meat is likely the most expensive part of your grocery budget. Include lentils, beans and eggs, even tofu. I know, I didn’t grow up that way either. Assume that twice a week, you’re not eating meat (unless, of course, you’re already a vegetarian;). You’ll definitely get used to this, and appreciate the benefits of eating lighter.

Buy on sale. 

Stock the pantry with things you regularly use. Chia seeds and pine nuts don’t need to be on hand. But pasta, rice, and potatoes do. (Unless you’re gluten free, but you already knew that then.) Buy fish or meat on sale, stick it in the freezer. If you’re routinely eating similar foods, you know you’re going to eat again, so plan for that.

Buy in season. 

It’s less expensive. Buy enough for the week. Don’t get fussy about having Brussel sprouts paired with roast or green beans with salmon. Use the vegetables you have on hand. (If you have a bag of precut carrots or snap peas, pull those out for alternative kid veggies when you’re serving the adults rappini).

Think partitioned plate. 

Half veggie, quarter meat and quarter carbs. Simple.

Buy expensive ingredients sparingly. 

Prepared foods are more expensive. Specialty ingredients like cans of roasted red peppers or European cheeses are more expensive. Organic oranges and produce with thick skins are expensive organic purchases.

Use the same grocery store. 

Your mind knows where to find maple syrup in the main grocery store you use. Go to another store, and they’ve got it somewhere random. Every time you walk past the peanut butter section, that will be your reminder to grab it. (Also, teach the kids to find things for you, a treasure hunt for the younger kids.)


COOKING TIPS

Cook more than you need. 

If you’re cooking from scratch, make more than one meal. Freeze the rest. But label what you put in there so you don’t have random surprises like ‘chicken broth’ for lunch, instead of the butternut squash soup you thought you were defrosting. You’ll thank yourself later.

Teach the kids to cook. 

No greater freedom than not to have to cook all the time. Let the kids feed you. Try this when they’re younger when they’re certain cooking is just fun. If they’re old enough not to burn the house down, they are old enough to cook. If they’re not, then wait. When they begin to cook, walk away from the kitchen. “Your way” might be better, but natural learning reigns in the kitchen. It is a guarantee that if they put too much baking soda in their cupcakes, they will never do it again. When they start getting good at food preparation, tell them you’ll clean up if they make dinner. Win win.

Recreate leftovers. 

Leftovers are a mama’s best friend. Learn how to turn a basic beef roast into fajitas. Learn how to turn baked salmon to salmon cakes. Chicken to chicken pot pie. Pork chops to stir fries. Learn to recreate.

Cook flexibly. 

I know we were taught that a Caesar salad is a good compliment to lasagne. That biscuits and gravy must go with grits. That roast chicken and tiny roasted potatoes pair well with a nice sauvignon blanc. But we have other stuff to do! Just feed the kids. Get a veggie to fill half that plate, a quarter plate of carbs and a quarter plate of protein. Ta da.

Learn to cook. 

The more you learn to cook many things, the easier it is to improvise. Now add a glass of vino, turn on a YouTube cooking show and have fun. This night, send the kids to watch television or screen out with the iPad.

Takeaway Tips. 

The first two years we lived in this rural community, we drove a half hour to our extracurriculars. We ate out four times a week. This was expensive. Eating out regularly eats up monthly budgets.

So we learned a few simple recipes for takeaway food. Plastic food containers were designated to each of your travelling family members.

These are recipes that our family enjoys toting along in our extracurricular adventures: Chicken Caesar Wraps, Pizza (of course), Veggie Burgers, Pasta, Lentil Nuggets, and Quesadillas.

Build the list that works for your family.

  • What will they actually eat?
  • What can you easily eat without a mess in the car?
  • What can you eat in between errands and activities?

Here are a few of our favourite easy-to-homemake takaway meals:

My daughter, Madelyn and I have been recording and creating cooking demonstrations, The Homeschool Kitchen, found on my YouTube channel.


DOWNLOAD your FREE Homeschool Menu Planning Tips


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Do you want to Identify & Nurture the YOU Beyond Your Homeschool Mama Identity?

I offer a session is for homeschool mamas that feel lost in the demanding activity of the homeschool family life. Or for those that aren’t lost, per se, but need practical principles to develop themselves while they’re also being the homeschool mama.

If you’re new to homeschooling, you’ll discover that it’s easy to get absorbed in the homeschool mama role and forget who you were before you were doing this homeschool thing. If you’re well into your homeschooling story, you know how easy it is to forget the YOU in your homeschool.

If you’re itching to include you in your homeschool, we dive deep into the world of YOU.

So let’s get practical:

  • Who were you before you homeschooled, or even before you were a mom?
  • Are you clear on why you do what you do and how people perceive you?
  • How do you hold yourself, being authentic and congruent, but also holding others too?
  • How do you take care of you when other’s aren’t?
  • Do you have a clear purpose in why you’re choosing to be a homeschool mom?
  • What is your next step beyond homeschooling? And can you incorporate some of that now?

Bring your journal and a pen: this is straight talk, with a vulnerable twist, from this fifteen year homeschool mama and coach encouraging you to turn this homeschool challenge into a homeschool charm.

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Will you join me and hundreds of other women as we say YES to an amazing new year? 


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One thought on “How to Grocery Shop & Cook for your Homeschool Household

  1. Pingback: Creating a Homeschool Mama Weekly Menu: Fish Mondays | Capturing the Charmed LifeCapturing the Charmed Life

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