I help homeschool mamas address their big emotions, build boundaries, deschool their mindsets, and build into themselves so they can homeschool authentically, confidentially, and on purpose.
To make it simpler for you to nurture you, I offer Self-Coaching Workbooks for you, homeschool mama!
You see homeschool resources for kids, but do you see homeschool mama resources?
Well, you should!
No doubt, homeschool mama definitely needs a few things too.
Homeschool mama needs resources to deal with the big challenges, like dealing with her big emotions, overwhelm, building boundaries, and learning to deschool.
So if you’re looking for a smoother, more satisfying homeschool, check out these resources.
Hey, do you want to know what homeschool mamas saying about Homeschool Mama Life coaching…
“Teresa has been of tremendous value towards my growth in homeschooling and self-care. She is encouraging and supportive of all that I long to pursue. I’m so grateful that I have her to walk alongside me in this journey.”Holly, Homeschool Mama of 2
Big Emotions Journaling Workbook
Using this journaling notebook helps you address YOUR big emotions in your homeschool. (A useful homeschool mama resource, wouldn’t you say?)
What’s inside the journaling workbook?
These journal questions can aid in your self-exploration, so get curious about what you’re feeling, how you’re taking care of yourself, and what your thought patterns are during your homeschool days.
Get encouraging reading the book, Homeschool Mama Self-Care: Nurturing the Nurturer
What Homeschool Mamas are saying about the book…
“Clearly, Teresa writes from years of valuable experience, and so generously shares them with new homeschool momma for their benefit. If you’re trying to figure out how to get started taking the stress out of your homeschool day, the section where she shares her own story of overwhelm is pure gold! You’ll find solid, experience-tested examples from her own life on creating an environment that is conducive to real education. Also, take note of the authors she recommends as her influencers. If you have to pick a section to start somewhere, there it is!”
~ Pat Fenner, BreakthroughHomeschooling.com
“My homeschooling journey has included a growing pile of books that I have read, browsed, or barely got past the first chapter. This book is just delightful and a gem! It’s not only helpful and inspiring but also funny. The author is like that no nonsense brave friend who is looking out for you and your well being as a homeschooling mama. We all need that friend and I am taking my time as I work my way through the chapters and enjoying it all. I love the section on overcoming overwhelm, grappling with perfectionism and minding and working through our emotions. This book is worth its weight in gold. Find a quiet place to read, bring a warm cup of tea, and enjoy!”
~Sonia, Homeschool Mama in S. Jersey
And other homeschool mamas say this…
“I was just reading through the chapter in this book last night about anger and failure. Whewww, like you’re speaking right to me. Thank you for being so honest about those things. Every night I can’t wait to jump back into your book. Thank you for so authentically sharing about the moments and feelings we all experience, but rarely go into detail about.”
“Wonderful book. Down to Earth and relatable. A must-read for homeschooling moms.”
~ Celeste Tio
Deschool your Homeschool Journaling Workbook
Deschool your homeschool journaling workbook that aids in your self-exploration, to get clear on how you can bring freedom & individualization into your homeschool.
Thank you for what you do. I find your materials soo helpful. I started using some of the affirmations this past week. They are very powerful. Tears came to my eyes reading some of them for the first time.Carla, Homeschool Mama to One
Grappling with Overwhelm Journaling Workbook
A journaling workbook to help you address overwhelm in your homeschool.
What’s inside the journaling workbook?
Journal questions can aid in your self-exploration, to get curious about what your reasons for overwhelm might be. This is a homeschool mama resource that can be a self-coaching tool to help you discover the barriers getting in the way of your homeschool life so you can show up on purpose in your homeschool and have homeschool satisfaction.
“I knew I had boundary issues, I just wasn’t clear on when, why or how that began, and Teresa really held space to help me explore that. She listens deeply and asks the most poignant, reflective questions. She is definitely a gifted space holder and quite unique in a way I’ve only experienced with a handful of people in my life. It’s been integral to unearth these insights and remember them when I am in the middle of a sort of boundary crisis or a situation that has the potential to cross my boundaries in a very unhealthy way. It anchors me and supports me in responding rather than immediately and unconsciously reacting.”Britt, Homeschool Mama of 3
Build your Boundaries Journaling Workbook
Journal questions can aid in your self-exploration, to get curious about what your reasons for boundaries issues may be. They can be a self-coaching tool to help you clarify your needs, your relationships, and your identity, so you can get your needs met & become more you. This 31-page self-coaching workbook will be your best tool to build boundaries.
Let’s face it. Homeschooling is hard. And amazing. There is elation and devastation – all in the course of an average day. Teresa comes alongside to help you navigate your relationship to homeschooling. Not to fix you, but to sufficiently assist you in detaching your identify from the activity so that, in fact, homeschooling is elevated to new heights.
Why homeschool coaching? Teresa helps you poke through your assumptions and inner narrative to help you parent and educate gently – not only for your children, but for yourself. She matches your pace to co-create sustaining practices for life and the long haul.Diane Down, Homeschool Mama of 3 & Life Coach at Signature Coaching
Reimagine your Homeschool Workbook
Before you put everything away, let’s assess your past homeschool year (& use that as a brainstorming tool to imagine your upcoming homeschool year). Here is a tool to do just that! These journal questions can aid in greater satisfaction in your upcoming homeschool.
In the Reimagine your Homeschool Workbook, you’ll assess…
- your past year’s activities with your homeschool vision
- your homeschool curriculum/resources
- your homeschool routine
- kindergarten entry ideas
- high school entry ideas
- your homeschool philosophy
- your homeschool challenges & create an attack plan
- your intention and how you show up on purpose in your homeschool (& life)
These journal questions can aid in greater satisfaction in your upcoming homeschool.
“Parents take on homeschooling with gusto, but often find themselves burning out in the first year by trying to do too much and being the ultimate educator. Teresa takes on the topic with a book overflowing with ideas to make a parents and child’s day go smoother. Letting go of unrealistic expectations and the school model of education goes a long way in acquiring serenity in home education. Understanding how the uniqueness of home education unfolds and why children never stop learning, no matter how much teaching is done, is key to success. Homeschool Mama Self-Care: Nurturing the Nurturer, with a cup of tea, is essential for all new-to-homeschooling parents and guardians.”~Professional Parenting Canada
Homeschool Mama Daily Journal
Journal questions to aid in self-exploration, to develop self-awareness and identity, and to maintain a weekly planner for homeschool and life. This Homeschool Mama Journal helps you organize your inner world and your outer world.
How to Use the Journaling Workbooks…
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Big Emotions Journal for the Homeschool MomAdd to cart
Build your Boundaries Journaling WorkbookAdd to cart
Deschool your Homeschool Journaling WorkbookAdd to cart
Grappling with Overwhelm Journaling WorkbookAdd to cart
Homeschool Mama Daily JournalAdd to cart
Reimagine your Homeschool WorkbookAdd to cart